Sports therapy
A personal approach to rehab and movement, with sessions tailored to you.
Ask about therapyOne-to-one therapy and coaching for rehab, resilience and performance.
Enquire with SarahOr call 07966 662366Sports therapy. Strength & conditioning. Running.
One-to-one sessions and programmes built around the individual, with sports therapy and coaching in the same place.
A personal approach to rehab and movement, with sessions tailored to you.
Ask about therapyOne-to-one coaching and exercise programmes for strength, resilience and performance, in the gym and at home.
Explore coachingCoaching and movement support for your running and training.
Talk about your runningWork with Sarah on your strength and movement through one-to-one coaching, sessions and programmes.
Whether your focus is rehab, resilience or performance, start with a conversation about what you're working towards.
Tell Sarah your goals“Sarah has helped me build my overall strength and movement quality, so running and training in the gym feels easier and more efficient now.”
Claire Young 5/5 on Google
Sports therapy and coaching, with a personal approach.
I work one to one with people on rehab, resilience and performance, combining sports therapy with strength and conditioning and running coaching.
My sessions and programmes are built around the person in front of me. You'll find me at Gordon Mills in Guiseley.
Find me on InstagramTherapy and movement sessions in Guiseley, with practical coaching for your training beyond the treatment room.
“Sarah has created tailored exercise programs for both home and gym that have really helped keep me on track. She provides a fantastic service, and I always look forward to our sessions.”
“From the first session, she made me feel comfortable and listened to, and it was clear she really knows what she’s doing.”
“Sarah is not just a super lovely person, she’s an incredible therapist.”
Tell me a little about yourself and what you'd like help with. Enquire directly for appointment availability.
07966 662366sarahmindbodymove@gmail.com